Embodied coherence and self-direction

Magnetic is a guided educational program focused on developing coherence between attention, emotion, and action.

Building upon the foundational stability established in Activation, Magnetic supports participants in refining self-direction, consistency, and embodied presence in daily life.

This program emphasizes integration over effort, and understanding over performance.

What the Program Includes

Weekly Live Sessions

Participants attend weekly live sessions facilitated by Kelly Mason.
Sessions focus on applied learning, reflection, and practical inquiry related to coherence, decision-making, and follow-through.

Recordings are available for those unable to attend live.

Core Learning Modules

Magnetic introduces practices that support embodied alignment and sustained self-direction.

Embodied Awareness: Developing sensitivity to internal signals related to attention, emotion, and choice.

Coherence & Regulation: Exploring how consistency arises when internal systems are aligned rather than forced.

Attention & Direction: Learning how to work with attention intentionally in work, relationships, and daily routines.

Emotional Responsiveness 

Understanding emotional responses without suppression or over-identification.

Integration in Daily Life: Applying coherence practices across real-world contexts.

Guided Practices

Participants receive audio-based guided practices designed to support:

embodied awareness

emotional steadiness

integration of learning

These practices are educational and reflective in nature.

Integration Materials

Written materials accompany each module, including:

applied reflection prompts

structured exercises

integration notes

Materials are designed to support sustained engagement beyond sessions.

Program Recordings

Access to live session recordings and instructional materials is provided to support review and continued learning.

Access

Participants receive ongoing access to program materials.

Important Notes

Magnetic is an educational and developmental program.

It is not therapy, counseling, or medical treatment.

Participation is voluntary and self-directed.

No outcomes are guaranteed.

Enrollment

Magnetic is appropriate for individuals who have completed Activation or who already have a foundational capacity for self-observation and emotional regulation, and who wish to deepen coherence and self-direction.